Aroma Essential Oil Aromatherapy 20ML – Rosin Scent

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Aromatherapy Oils for Diffusers

Aromatherapy oils, often pure essential oils, are plant extracts used for therapeutic benefits like relaxation and stress relief. They’re ideal for ultrasonic or nebulizing diffusers. Recommended soothing scents for meditation include:

Overview of 20ml Aroma Essential Oils for Aromatherapy

Essential oils are concentrated plant extracts used in aromatherapy for relaxation, mood enhancement, and wellness. A 20ml bottle is a common size, offering a balance of affordability and sufficient quantity for regular use (larger than the typical 10ml starter sets but smaller than bulk options).

How to Use 20ml Essential Oils

Diffuser: Add 6–8 drops to water in a diffuser for a long-lasting aroma (e.g., lavender for relaxation).

Topical: Dilute 2–3 drops with a carrier oil (e.g., coconut or jojoba) for massage or skin application. Avoid undiluted use to prevent irritation.

Bath: Mix 5–10 drops with a carrier oil or bath salts for a soothing soak.

Inhalation: Place a few drops on a cotton ball or in hot water for steam inhalation (e.g., eucalyptus for congestion).